Registration Open for Superintendent’s Fitness Challenge 5K Fun Run May 5

Superintendent's Fitness Challenge 5K Fun Run Poster

Utah State Superintendent Larry K. Shumway is challenging all members of the educational community to get active and fit during this school year. As part of the FITNESS MATTERS, WELLNESS WORKS Superintendent’s Fitness Challenge we would like to invite you to participate in a 5K fun run for all interested Utah educators and school staff members. . . . → Read More

Fitness Matters, Wellness Works! Health Resources and Upcoming Events

apple cut into a heart shape

Utah State Superintendent Larry K. Shumway is challenging all members of the educational community to get active and fit during this school year. In this edition of Fitness Matters, Wellness Works!, we offer a handful of helpful online health resources and a reminder of two upcoming fun runs in May and a two-day professional development event in Park City. . . . → Read More

Fitness Matters, Wellness Works! Rev Up Your Brain with Exercise

Close up shot of crossword puzzle and pen

Utah State Superintendent Larry K. Shumway is challenging all members of the state’s educational community to get active and fit during this school year. In this edition of Fitness Matters, Wellness Works!, learn about the latest reseach on the powerful benefits exercise has on the brain. . . . → Read More

Fitness Matters, Wellness Works! Superintendent’s Challenge Events

Photo of the feet of a group of runners and walkers on an asphalt road

Utah State Superintendent Larry K. Shumway is challenging all members of the state’s educational community to get active and fit during this school year. In this edition of Fitness Matters, Wellness Works!, learn more about three events planned for educators in conjunction with the Superintendent’s Fitness Challenge. . . . → Read More

Fitness Matters, Wellness Works! Exercise for Body and Mind

Man and woman in yoga tree pose, smiling

Utah State Superintendent Larry K. Shumway is challenging all members of the state’s educational community to get active and fit during this school year. In this Fitness Matters, Wellness Works! post, read how exercise improves your body and mind. . . . → Read More

Fitness Matters, Wellness Works! 10 Tips to Get Started

Anthem 5K/btsiders/CC/flickr

Utah State Superintendent Larry K. Shumway is challenging all members of the state’s educational community to get active and fit during this school year. In this Fitness Matters, Wellness Works! post, we’ve put together 10 helpful tips to get motivated to get started on your health and fitness goals. . . . → Read More

Fitness Matters, Wellness Works!

Superintendent Shumway at the Wasatch Back Ragnar Relay Race

Utah State Superintendent Larry K. Shumway is challenging all members of the state’s educational community to get active and fit during this school year. Activity and proper nutrition can prevent many health complications. The Superintendent’s Challenge may help you improve your fitness levels and enhance your life in many ways. . . . → Read More